April Cooking Class: Sign-ups Start Today!

Join us Wednesday, April 18th at 1:00pm for the next Gluten-Free Cooking Class!
Guaranteed to be delicious And nutritious!
Click here to register on the “Kitchen Kitchen” website. Search the April calendar.

What makes my “cooking class” unique, is the plethora of information I provide you. You’ll take home the knowledge (handouts included) of “going gluten-free basics”, medical conditions and symptoms related to gluten (over 250 documented symptoms!), as well as all the fantastic recipes we make in class, and much more! I make sure the recipes provide techniques and templates allowing you to alter them with what’s in the fridge, or what’s creatively inspiring you to prepare. If you’re new to Gluten-free, check out my post on Why Go Gluten-Free?

My food rules:

1) Only eat food that tastes great. Seriously, God gave us amazing resources, we were created to enjoy food. In fact, it’s one of the only natural pleasures we have here on Earth.

2) Eat REAL food. Focus meals around fresh and organic: vegetables, healthy protein sources, and good fats. It’s proven you can live a vibrant healthy life in a strong body if you follow the rules.

3) Make it simple, affordable, and convenient. I don’t like cleaning dishes… I have a busy life- how about you?

So if you can handle the rules, then I’d love to have you dine with me April 18th!

Bring a friend! You can download and share a .pdf flyer of the cooking class, to send to your friends and family here:
GFWT FLYER April