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I'm a Certified Nutrition Consultant, as well as a Functional Diagnostic Nutrition® Practitioner. I specialize in food sensitivities, autoimmune conditions, digestive health, and weight management. | “I have worked with Tiffany on several occasions regarding a health issue I had struggled with for 2 years. After following her recommendations, I saw results within just a few weeks. She is thorough, compassionate, and prompt in returning calls/emails. I would highly recommend her services.” |
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Kale with Umeboshi Tahini Sauce Warm Kale with Tahini Sauce Ingredients: 1 tsp extra virgin olive oil or coconut oil 6 cloves garlic, sliced 2 large leeks, white part sliced 2-3 tbsp umeboshi vinegar 1 large bunch kale, cut into bite-sized pieces 1 cup water 1/3 cup tahini Preparation: 1) …
Despite my healthy lifestyle, and knowledge of good & bad food… I still find it hard to not “give in”, and eat an entire basket of fried tortilla chips (with a pound of guac and salsa)… but bikini season has already come where I live. Even more important, giving into …
Roasted Brussels Sprout Quinoa Salad I recently made this vegan side dish as a “main course” for a good friend whom is vegan, and dared to trust me serving her dinner and libations! It’s gluten free, and could be a great addition to any meal, especially around Thanksgiving. Us carnivores …
Pumpkin Custard with Paleo Pumpkin Whipped Cream (Gluten Free, Paleo, Vegan) This is part of Tiffany’s Healthy Holiday Make-overs Gluten Free Pumpkin Custard ½ cup (raw) cashews 1 tablespoon agar flakes 1 pinch sea salt 1 ¼ cups water, boiling 1 ½ cups roasted pumpkin (canned pumpkin works great) …
