ALMOND FLOUR DOUGHNUTS… For the kid in all of us!
Ingredients: 1 cup of almond flour (or other nut flour) 4 eggs 1/4 teaspoon of salt 1/4 teaspoon of baking soda 1 …
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“Boosting” Your Health with Nutritional Supplements
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You Don’t Have Celiac Disease, But Could You Be Gluten Sensitive?
How do you know if you are Gluten Sensitive? Are test results really the best way to confirm your suspicions? Lets discuss …
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Brussels Sprout, Onion & Fennel Sauté~ Holiday or Anytime!
Shredded Brussels Sprout, Onion & Fennel Sauté Anytime of the year, this side dish sounds down right crave-able! It’s especially decorous for …
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Crustless Pumpkin Pie (Gluten free and Dairy Free)- Healthy Holiday Makeover
Crustless Pumpkin Pie (Gluten-free and Dairy Free) It’s light and creamy texture will turn anyone into a lover of this delicious allergy-free …
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Thai Coconut Curry Shrimp Soup
Happy Fall! Soup is Served! Thai Coconut Curry Shrimp Soup Ingredients 1 tbsp coconut oil 2 tbsp fresh ginger (grated) ½ white …
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Happy 4th! Find your Gluten-free Freedom… and info on the REAL FOOD Summit!
Gluten-Free “Freedom”! Today we can not only celebrate our freedom in America, but let us celebrate our freedom to be healthy, healed, …
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Gluten Free is NOT a Fad Diet
Below you will read about just a few serious implications of consuming gluten if you are on the gluten sensitivity spectrum to …
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Week 1 on the Elimination Diet… positive results to report!
Hey there! It’s Saturday morning, and I am enjoying the SECOND day of great weather here! The sliding doors are open, and …
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