Paleo Fudge: Healthy Holiday Makeover
Healthy Holiday Makeover
Paleo Fudge ~ Two Heavenly Ways ~
Hint-O-Mint & Cranberry Crisp
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<—Contains: Shredded Coconut and DoTerra’s Peppermint oil. Maple Syrup was used here to sweeten.
Contains: Dried Cranberry—>
Honey (instead of Maple Syrup)….
and Real Cacao Powder
Great news for us busy bees: this recipe was so simple, quick, and all around easy! It’s a great dessert that even the kids can (and should) help make.
Get creative with it! Chocolate anything is a great and welcomed gift to give this Season!
A good friend of mine, Jessica (you can find her on www.begintobreathe.com), and I decided to experiment together! Both of having kids, food sensitivities, and being health conscious Paleonistas, we wanted to create the perfect makeover fudge!
We picked two combos: mint-coconut and cranberry, because it’s what I had in my cabinets. I next intend to try using melted chocolate chips or a baking bar (like Enjoy Chocolate Chips, or any Organic Dark Chocolate). This is because I found that the final product melts if not refrigerated after frozen. I think chocolate bar/chips would stay firm at room temperature.
I wanted to experiment with the different natural sweeteners, just for kicks. I actually think I like the honey better. The mint & chocolate combination, however, was amazing… sweetened with maple syrup, but I am partial to anything mint-chocolatey, so I recommend you try it all for yourself.
We also used a real cacao powder for the cranberry version, and used up my trader Joe’s cocoa powder for our mint-coconut chocolate version. The TJ’s cocoa tasted more “milk chocolatey” in my opinion. Real cacao was more like dark chocolate. (both yum!)
I imagine you could use a quality orange oil for orange-chocolate. As well as opt for the traditional walnut version, or other nut addition would be absolutely great with your basic recipe below.
Basic Paleo Fudge Recipe:
- 1/2 cup organic extra virgin coconut oil
- 1/2 cup high quality cocoa/ cacao powder
- 1/2 cup smooth almond butter
- 1/4 cup raw honey or maple syrup
- 1/2 teaspoon high quality vanilla extract
First, melt coconut oil if solid. Blend all ingredients together in a food processor or blender could work. Pour into lined muffin tins filling them about a half-inch full. Chill in refrigerator for 30 minutes or freeze for 10 minutes. When firm, remove. Store in a sealed container in the refrigerator. *tends to melt at room temperature if left too long.
ADD IN’S:
Mint: 2 drops of DoTerra’s high quality oil (yes that’s it! 2 drops! Potent stuff!)
Cranberry: 1/3 cup dried cranberries
Hint-O-Mint additions:
DoTerra’s Peppermint Oil
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2 Drops of Doterra’s Peppermint Oil
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Maple Syrup was the sweetener
Cranberry Fudge Additions: